Just checking in!

Hello hello πŸ‘‹! Just checking in to see how everyone’s week is going? I am doing okay, today I was a little stressed and did my bad thing that I have not done in over 2 months! 🚬 I felt like complete doggy doo for the rest of the day and do not plan on…

Update! I suck at this:(

Hello hello! πŸ‘‹ I am so sorry that I have not updated recently! I have just been extremely exhausted! Not last week but the week before sucked! I had two birthday parties at work and you know what that means! CAKE! 🧁 I ended up gaining a pound instead of losing anything! 😩😩😩 I am…

Just another day…

Hello hello πŸ‘‹ My 10 hour shifts have been going pretty good! I haven’t really even noticed a difference! I get up around 5:00 and workout, shower and head to the office to start by 7. I enjoy working out in the morning, but I hate getting up so early! πŸ’€ I started to practice…

Weigh In Day!

Hello hello! πŸ‘‹ Today is weigh in day and yet again….I did not lose any but did not gain any eitherπŸ€·πŸ»β€β™€οΈ I stayed steady at 176 pounds. I am wondering if I should try intermittent fasting? Anyone else try fasting? I could use some beginner knowledge! Today we celebrated my nieces birthday and I decided…

A new routine

Hello hello! πŸ‘‹ Starting on Monday, I will be working 4 ten hour shifts to get an extra day off every week, just for the summer. I am excited but yet nervous that ten hours will be rough. I will be working 7 am to 5 pm which means that I will have to get…

Same old, same old

Hello, hello! πŸ‘‹ I have nothing interesting to share with all of you today! I have fallen into a pretty good routine. Between work and exercising, I have been pretty busy. I have been trying to do at least 20 minutes of a workout every morning. Some mornings it’s yoga because I am so tight,…

Weigh in day!

Hello hello! πŸ‘‹ It’s weigh day! And, I am happy to report that…I did not gain anything from my over carb day yesterday!! πŸŽ‰πŸŽ‰πŸŽ‰ I lost less than a pound but, remember that I weighed in earlier in the week and I had lost a pound, so I believe that I have lost a pound…

Cheat day!

Hello hello! πŸ‘‹ The day started out great! I went for a 45 minute walk this morning. It felt so good to get outside. I LOVE walking in the morning so much!! I just throw the ear buds in and walk my little heart out! I had a special appointment at 11:00 this morning! I…

What I eat in a day

Hello hello! πŸ‘‹ I missed yesterday due to being exhausted and I thought that I would try something a little different today! I am going to show you what I typically eat in a day. I am in no way a certified nutritionist! I just wanted to share what a day looks like for my…

Great Day!

Hello hello! πŸ‘‹ Today turned out to be a super day!! I worked out in the morning and waited 2 days before I stepped on the scale…see, I am actually weaning myself off! BUT!! I am down to 177 pounds! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ I could not be more happier! Now to just keep going! AND….I made it…